Our Services


We can help you address your specific health goals including improving resiliency to stress, everyday wellness and longevity, the management of chronic conditions, and provide you with specialised nutritional support if you’re planning to start a family.

Our Core Services

At Balanced Body Nutrition, we offer one-to-one personalised nutrition and lifestyle consultations.

We also work with corporate clients to provide the best care for the workplace and also offer nutrition consultancy tailored to your needs.

Bespoke Nutrition & Wellness Programme

Initial Consultation

You benefit from:

  • Integrative approach & personalised care
  • Pre-consultation evaluation & research of your case
  • 90mins face-to-face consultation
  • In-depth functional health assessment
  • Having the opportunity to tell your story
  • Explanations for your presenting health health concerns and awareness of the latest and most relevant scientific literature
  • Functional testing and nutritional supplementation recommendations as appropriate
  • A bespoke nutrition & lifestyle programme including recommendations for example food plans and recipes, formulated specifically to help you achieve your goals
  • Post-consultation summary report that covers the scientific, evidence-based rationale behind the dietary, nutritional supplementation, functional testing, and lifestyle recommendations
  • A plan for your personal health and wellness timeline

Follow-up Consultations

You benefit from:

  • Integrative approach & personalised care
  • 60mins face-to-face consultation
  • Additional research of your case as needed
  • Tracking and monitoring the changes in your symptoms and improvements
  • Explanations of any functional test results and how these inform changes to your programme
  • Post-consultation revision of your bespoke nutrition & wellness programme to better suit your needs
  • Further functional testing and nutritional supplementation recommendations as appropriate
  • A review of your personal health and wellness timeline

Other Services on Request

  • Online Consultations
  • Bespoke Packages & Functional Health Checkups
  • Basic Consultation & Personalised Dietary Analysis
  • Professional Nutrition Consultancy

Wellbeing is attained by little and little, and nevertheless is no little thing in itself.


– Citium Zeno

Stress & Sleep

Learn how chronic stress may be contributing to long-term symptoms and overall sub-optimal health. Access solutions that can help you get back to being able to enjoy work, life and play.

Find Out More

Chronic Conditions

We can help you put together a proactive and preventative healthcare strategy or help you manage your chronic condition. Our aim is to help you understand your condition and offer you solutions to regain the health you deserve.

Find Out More

Everyday Wellness & Longevity

Be ahead of the curve where health and wellness is not just regarded as a luxury, but as a necessity in life to be able to do all the things you have planned for the present and future.

Find Out More

Proactive Fertility & Prenatal Care

The impact nutrition has on a child's health status begins with the parents, well before conception. Provide your baby with the best start to life by nourishing and caring for yourself before embarking on one of life’s most important experiences.

Find Out More

Corporate Wellbeing

Helping people to be happy, healthy and to fulfil their potential both in and out of work, is a fundamental responsibility for all employers.

Find Out More

Interested?

Book online for your complimentary 15min phone consultation and let’s get started.

You can also email hello@balancedbodynutrition.com or call us +44 20 7373 8223